Stop Training Alone.
The IFAST Basketball Community is where coaches, parents and hoopers bring their questions, get new content as it drops, and learn from Mike and from each other.
Already a member? Log in to the community.
Who You’ll Find Inside
Coaches, parents and athletes, all working toward the same thing: faster, stronger, more durable basketball players.
Coaches
Strength coaches, trainers and team coaches comparing notes on program design and in-season training.
Join FreeParents
Parents who want straight answers on training, recovery and what their kid actually needs at their age.
Join FreeAthletes
Hoopers doing the work to get stronger, faster and harder to guard, and asking questions as they go.
Join FreeEverything In One Place
The community runs on Circle. Discussions, new content, live calls and the recordings all sit behind one login, on your phone or your laptop.
What’s Inside
The community is split into four spaces, and three of them are free.
The Locker Room
The main discussion space. Post a question, share what is working with your athletes, and see how other coaches and parents handle the same problems.
- Ask a training question any time
- Share what’s working, and what isn’t
- Say hello first in Introduce Yourself
Hoops Content
New podcast episodes and articles are posted to the community as they drop, so the conversation happens right under the content.
- New podcast episodes
- New articles from the IFAST library
- Comments and questions under every post
Live Q&A Calls
Bring your question and ask Mike live. Can’t make the call? The recordings are saved in the community.
- Ask Mike directly, on the call
- Recordings saved to watch later
- Premium members get monthly premium calls
Premium Content
Monthly keystone content that goes deep on one topic at a time, plus monthly premium Q&A calls.
- A new keystone topic every month
- Program design, in-season training, nutrition and more
- Monthly premium Q&A calls with Mike
Start Free. Go Deeper When You’re Ready.
Most people start in the free community. Premium is there when you want more.
Free Community
Open to every coach, parent and athlete.
- The Locker Room
- Hoops Content: podcasts and articles
- Live Q&A calls with Mike
- Call recordings
Premium
Everything in the free community, plus:
- Monthly keystone content
- Program design and in-season training
- Nutrition and more
- Monthly premium Q&A calls
How To Get In
Join Free
Click Join Free and create your account with your email.
Introduce Yourself
Coach, parent or athlete? Tell us who you are and what you’re working on.
Ask Your First Question
Post it in The Locker Room, or save it for the next live Q&A call.
Your Questions. Mike’s Answers.
Strength coach to pro hoopers. Educator to coaches everywhere.
Mike Robertson coaches basketball athletes from high school gyms to the NBA.
He is co-owner of IFAST and host of 500+ episodes of the Physical Prep Podcast. In the community, he takes your questions on the live calls.
Frequently Asked Questions
Is the community free?
Yes. The Locker Room, Hoops Content and the live Q&A calls are free. Premium adds monthly keystone content and monthly premium Q&A calls.
Who is it for?
Coaches, parents and basketball athletes who want training advice that is backed by science and simple enough to use.
Do I need to buy a program first?
No. The free community is open to everyone, whether you buy a program or not.
Can I ask Mike questions?
Yes. Post in The Locker Room, or bring your question to a live Q&A call.
I missed a live call. Can I still watch it?
Yes. The recordings are saved in the community.
Where does the community live?
On Circle. Join with your email, then log in any time from the link at the top of this page.
Got A Question? Ask It Here.
The fastest way to get your training questions answered is the IFAST Basketball Community. It’s free to join.
